personal training

Personal training is the most effective way to reach your fitness goals. Our certified staff will work one on one with you to keep you motivated and educated while you focus on your goal. We have a wide range of personal training tools such as Weight Training, Core Training, and Flexibility Training.

One on One Sessions are available on Mondays, Tuesdays, Thursdays, and Fridays at 7 am and 10 am.

You can reserve your sessions by clicking on the calendar on this page. Each session is $50.

Contact Alicia with any questions you may have at 719-451-7184.






202 E Main St
Florence, CO 81226



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©2020 by Short Fitness LLC DBA Crossfit Florence